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CLIENT TESTIMONIALS
Our clients are at the heart of everything we do. From building sustainable habits to achieving life-changing results, their stories inspire us every day. Here’s what they have to say about their journey with OBN.
Grace Mills
"I have been working with Mitch since the end of January. We started with the nutrition challenge into individual nutrition. Mitch really took the time to learn what my goals were so that he could tailor his guidance accordingly. He checks in frequently and consistently and sends feedback every week! I have worked with other nutrition coaches in the past who were inconsistent and didn’t dive into the science behind the nutrition. Overall I am down 20 lbs, running faster, and feeling more energized on a regular basis! Highly recommend anyone who has fitness goals to work with Mitch!"
GW Muller
Coming off a rough 2023, I took a break from working out the last three months of the year. I knew going into 2024 I wanted to start the year off stronger and better than I was. I needed to be mentally and physically in better shape. I reached out to Mitch in January and we discussed what my goals were moving forward. We had a deep discussion, and I really feel like he listened and heard what I needed. I really enjoy the breakdowns he gives me, not overly complicated at all. We have weekly check ins, he sends weekly videos where he adjust my Macros if needed, and gives advice on areas I need to work on. Since doing nutrition with Mitch, I’ve lost 20-25lbs. I highly recommend Mitch Minton for your nutrition needs, he is a great guy to have in your corner. Thanks Mitch for having my back, and shrinking belly!
Shaun Pillai
Left - July 2023. Overweight and tired all the time. Season of depression even though on the outside everything seemed fine. Inconsistent with work, life, eating, etc.
Right - October 2023. Better shape. Way more energy. Consistent, disciplined, and focused not only in the gym, but it’s bled over into better discipline with work, being a better dad/active with my girls, and overall better quality of life.
I post this in hopes to encourage those of you (and myself) who might be in a valley type of season in life. Do the work even when you don’t feel motivated. ESPECIALLY then. Show up for yourself so when hard times come, the storm is weathered more easily. You can do this. I promise.
HUGE shoutout to Coach Mitch for the encouraging coaching to get where I am. Lot more work to put in and goals to achieve. Looking forward to it 💪🏽
Angel Snyder
“Mitchell, you have been a fantastic nutrition coach. With your help, I was able to dial in the macros necessary for performance, while simultaneously building lean mass and cutting 33 pounds along the way. Thank you for all of the feedback, adjustments, reassurance, and occasional (mental) counseling you provided these past few months. I still can't believe we made weight! To say Mitch has given me my life back is an understatement. From couch potato to crinkle cut, Mitch has walked me seamlessly through every step.”
Jay Baron
When I started with Mitch, I was personally at one of the lowest points in my life mentally and physically. I was unhappy with how I felt, looked, and trained. I knew I had to do something about it. Mitch helped me formulate a meal plan that worked with my busy schedule while helping me achieve my goals.
Within 3 months, I had seen massive progress in my strength, my body, but also how I felt day-to-day. He encouraged me and held me accountable when the going got tough. If I had questions, needed help, or just needed to talk he was there to support me.
Mitch helped me understand my own nutritional goals and how to practically achieve them without breaking the bank or spending a lot of time in the kitchen. He’s more than just a nutrition coach - he wants to see you thrive in all aspects of your life.
